性格特性を統制した場合の自律訓練法によるリラクゼーション効果

松井, 智子

生老病死の行動科学, 2011, 16, 19-28

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Identifier to cite or link to this item: https://doi.org/10.18910/23415

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Title
性格特性を統制した場合の自律訓練法によるリラクゼーション効果
The relaxation effect of autogenic training controlled for personality traits
セイカク　トクセイ　ヲ　トウセイシタ　バアイ　ノ　ジリツ　クンレンホウ　ニヨル　リラクゼーション　コウカ
Creator
NRID
1000040845062 1000040845062
ORCID
0000-0001-9525-0018 0000-0001-9525-0018
researchmap permalink
tomokomatsui tomokomatsui
Scopus Author ID
56443233300 56443233300
CreatorName
松井, 智子
Subject
autogenic training (AT)
personality
stress management
mental health
Abstract
The purpose of this study was to examine the relaxation effects of autogenic training (AT) under condition of controlled personality traits that modulated the effects of AT, such as anxiety sensitivity, suggestibility, and activeness. When the relaxation effects of AT were compared between an experimental group (20) and control group (18), the amount of change in STAI significantly decreased (t (36) = 3.42, p < .01) and the amount of change in AT senses significantly increased (t (36) = 2.19, p < .05). Therefore, we observed that people may obtain more relaxation effects from receiving AT rather than resting for the same amount of time.
Publisher
大阪大学大学院人間科学研究科臨床死生学研究室
オオサカ ダイガク ダイガクイン ニンゲン カガク ケンキュウカ リンショウ シセイガク ケンキュウシツ
Source Title
生老病死の行動科学
The bulletin of behavioral sciences of life, aging, sickness and death
Volume (Issue)
16
Page
19-28
Date of Issued
2011
Language
Japanese
Handle URL
https://hdl.handle.net/11094/23415
DOI
https://doi.org/10.18910/23415
PISSN
1349435X
NCID
AA1200171X
Access Rights
open access
oaire:version
Version of Record
Category
紀要論文 Departmental Bulletin Paper
Behavioral sciences of life, aging, sickness and death / Vol.16